Lentil bobotie

Local name : Bobotie

A South African bake of curried brown lentils with dried apricot and chutney, under an egg custard studded with bay leaves.

#lentils#curry#baked#apricot#bay
Prep
25 min
Cook
55 min
Total
80 min
Serves
4
Difficulty
Medium

Method

  1. Boil the lentils for 20 minutes, then drain. They should still hold their shape.
  2. Soak the bread in 150 ml of the milk. Keep the rest of the milk back for the custard.
  3. Soften the onions in the oil for 8 minutes, add the curry powder and toast it for a minute to open up its aroma.
  4. Stir in the lentils, apricots, chutney, vinegar and salt. Mash the soaked bread through the mixture.
  5. Press everything into a buttered dish. Beat the eggs with the remaining 250 ml milk, pour it over and stand the bay leaves upright in the top.
  6. Bake at 180C for 35 minutes, until the custard is set and patched with brown. Serve with yellow rice.

Bobotie traces back to the Malay cooks brought to the Cape in the seventeenth century, which is where the pairing of curry and dried fruit comes from. The soaked bread is not a thickener but a sponge, holding moisture the lentils would otherwise release under the custard and split it. Squeeze the bread barely at all, keep it sodden.

Nutrition · per serving

Calories
547 kcal
Protein
27.4 g
Fat
15.9 g
Carbohydrate
77.8 g
Fibre
12.1 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Can bobotie be made fully vegan?

The lentil base already is; everything hinges on the custard. A mix of plant milk and chickpea flour, roughly three tablespoons to 250 ml, sets in the oven into a golden layer. It is denser and firmer than an egg custard, but it does the same job as a lid.

What can replace the mango chutney?

Its job is to bring sweetness and acidity at once. Two spoonfuls of apricot jam with an extra spoonful of vinegar come close. Do not simply leave the chutney out: the dish would lose the sweet-savoury balance that defines it.

Why toast the curry powder in the oil for a minute?

The aromatic compounds in ground spices dissolve in fat, not in water. That minute in hot oil with the onions releases them and gives the dish its depth. Without it the curry keeps a powdery, slightly raw taste that survives all the way out of the oven.

Have you cooked this dish?

No ratings yet.

Give it a rating

More recipes from South Africa