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South Africa

5 recipes from South Africa

Sweet potato peanut stewSouth Africa

Sweet potato peanut stew

Sweet potato and kidney beans simmered in a tomato and peanut butter sauce, finished with a handful of spinach.

⏱ 55 min·EasyVeganGluten-free
PampoenkoekiesSouth Africa

Pampoenkoekies

Small pumpkin fritters fried in a pan and rolled in cinnamon sugar, the way Cape farm kitchens have made them for generations.

⏱ 45 min·Easy
Malva puddingSouth Africa

Malva pudding

A South African apricot jam sponge raised with bicarbonate and vinegar, soaked in hot cream sauce the moment it leaves the oven.

⏱ 55 min·Easy
Lentil bobotieSouth Africa

Lentil bobotie

A South African bake of curried brown lentils with dried apricot and chutney, under an egg custard studded with bay leaves.

⏱ 80 min·Medium
ChakalakaSouth Africa

Chakalaka

Spicy relish of white beans, grated carrot, peppers and tomato with curry powder and chilli. The essential companion to a South African braai.

⏱ 40 min·EasyVeganGluten-free
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