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Senegal

5 recipes from Senegal

Millet lakh with peanut creamSenegal

Millet lakh with peanut cream

Steamed millet couscous drowned in a peanut cream, eaten at breakfast or at the end of the day in Senegal.

⏱ 45 min·EasyVeganGluten-free
Black-eyed peas with vegetablesSenegal

Black-eyed peas with vegetables

Black-eyed peas simmered with carrot, cabbage and sweet potato, the everyday pot in Senegalese homes.

⏱ 70 min·EasyVeganGluten-free
Fonio couscous with vegetablesSenegal

Fonio couscous with vegetables

Fonio steamed twice and served with carrots and cabbage stewed in groundnut oil, with olives dropped in at the end.

⏱ 65 min·MediumVeganGluten-free
Vegetable tiep riceSenegal

Vegetable tiep rice

Senegal's national dish without the fish, red rice cooked in the tomato broth of the vegetables, with cabbage, carrot and sweet potato.

⏱ 95 min·MediumVeganGluten-free
Vegetable maféSenegal

Vegetable mafé

The Senegalese peanut stew, root vegetables and kidney beans slow-simmered in a velvety tomato and peanut sauce.

⏱ 85 min·MediumVeganGluten-free
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