Vegetarian recipes from Algeria
5 recipes
A guide to the food of Algeria
Vegetarian Maghreb cooking, with nothing missingWhat Morocco, Algeria and Tunisia share — semolina, pulses, olive oil — and how their everyday dishes stand up perfectly well without meat.Meatless Algerian cooking rests on three supports: durum wheat, worked into semolina or flatbread, dried pulses, and olive oil from the north of the country. The wheat changes with the milling: cracked and roasted it becomes the frik of chorba frik, a tomato and chickpea soup scented with dried mint and coriander; as fine semolina it becomes the stretched and folded dough of mahjouba, filled with a tomato and onion compote. The base seasonings are few and recur everywhere: garlic, cumin, caraway, paprika, fresh coriander. They are enough to tell one dish from another without the ingredient list growing longer.
Pulses are not a side dish, they are the dish. Cherchem combines whole wheat with chickpeas or broad beans in a long cooking, a winter and harvest festival plate. Kabyle amekfoul steams semolina and serves it with seasonal vegetables and herbs. On the coast, karantika shows another use of pulses: chickpea flour whisked with water and baked until it sets like a custard, sold by the slice and eaten with bread and cumin. None of these dishes was adapted to do without meat: they were built this way, around what the field and the mill provided.
The recipes
Algeria⏱ 105 minCherchem
Cracked wheat and dried broad beans simmered together, eaten in the Aurès mountains to mark the end of winter.
Algeria⏱ 60 minChorba frik
An Algerian soup of cracked green wheat and chickpeas built on a tomato base scented with cinnamon and celery.
Algeria⏱ 75 minMahjouba
An Algerian semolina pancake stretched until translucent, filled with slow-cooked tomato and onion, folded and griddled.
Algeria⏱ 60 minKarantika
An Algerian baked chickpea flour custard, browned on top and creamy within, served in bread with cumin and harissa.
Algeria⏱ 40 minAmekfoul
The Kabyle steamed-vegetable couscous, grains rolled in olive oil with peas and carrots, served with a hard-boiled egg.
At a glance
| Measure | Value |
|---|---|
| Recipes on the site | 5 |
| Of which vegan | 4 |
| Quickest | Amekfoul, 40 min |
These recipes keep coming back to the same few things: chickpeas, tomato.
Elsewhere in Africa: Morocco, Ethiopia, Egypt, Senegal, Tunisia, Réunion, Nigeria, Ghana, Kenya, South Africa, Ivory Coast.
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