Alentejo Migas

Local name : Migas alentejanas

Stale bread torn by hand then worked into olive oil with plenty of garlic and coriander until it forms a soft cake.

Vegan#bread#garlic#coriander#alentejo#leftovers
Prep
15 min
Cook
25 min
Total
40 min
Serves
4
Difficulty
Easy

Method

  1. Cut away the hard crust and tear the crumb into walnut-sized pieces. Put them in a bowl.
  2. Pound the garlic with the coriander and a pinch of salt to a green paste.
  3. Sprinkle the bread with hot water, toss and leave it to swell for 10 minutes. The crumb should be damp, never soaked.
  4. Heat the oil in a large frying pan. Add the garlic and coriander paste with the paprika and let it perfume the oil for 1 minute.
  5. Tip in the bread and press it against the base of the pan with a wooden spoon for 10 minutes, until the mass holds together.
  6. Gather the migas into an oval cake, let it colour for 4 minutes on each side, then flip it with the help of a plate.
  7. Serve hot with black olives.

In the Alentejo, migas came out of a constraint: wheat bread baked once a week turns hard by the third day. A tight-crumbed loaf works better than a baguette, which falls apart in the water.

Nutrition · per serving

Calories
558 kcal
Protein
14.2 g
Fat
26.2 g
Carbohydrate
67.9 g
Fibre
3.3 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Which bread works for migas?

A close-crumbed country loaf, genuinely stale, that tears into firm pieces and takes up water without dissolving. A baguette or sliced sandwich bread collapses as soon as it is wetted and gives you mush. Cut away crust that is too hard to rehydrate.

How do I know the bread is wet enough?

After ten minutes the crumb should be supple and damp through but not sodden: squeezed between your fingers, it should not release water. Bread that is too wet will never set into a cake in the pan and stays gluey.

How do I get the golden crust without breaking the cake?

Gather the mixture into a compact oval, pressing it with the spatula, then leave it untouched for four minutes to colour. To turn it, slide it onto a plate and invert it back into the pan rather than trying to flip it with the spatula.

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