Vegetable congee

Local name :

Rice simmered for an hour into silk, scented with shiitake and ginger, peppery with white pepper and spring onion.

VeganGluten-free#rice#broth#ginger#comforting#breakfast
Prep
10 min
Cook
75 min
Total
85 min
Serves
4
Difficulty
Easy

Method

  1. Rinse and drain the rice, then toss it with a teaspoon of sesame oil and a pinch of salt; leave 15 minutes, which helps the grains burst.
  2. Bring the stock to the boil in a large pan with the ginger and the strained shiitake soaking water.
  3. Tip in the rice, return to the boil, then drop to the barest simmer.
  4. Cook for 60 minutes partly covered, stirring every ten minutes and scraping the base, until the grains dissolve into a cream.
  5. Add the shiitake and carrot halfway through, so they soften without falling apart.
  6. Season with salt and plenty of white pepper, and adjust the consistency with hot water: congee should fall slowly from the ladle.
  7. Serve in hot bowls with the spring onions, the remaining sesame oil and a handful of peanuts.

Congee is breakfast across much of China, and everyone seasons their own bowl at the table. The white pepper is not a detail: it supplies that quiet warmth at the back of the mouth.

Nutrition · per serving

Calories
250 kcal
Protein
5.3 g
Fat
4.4 g
Carbohydrate
47.9 g
Fibre
3.1 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why toss the raw rice with oil and salt before cooking?

That short rest weakens the surface of the grains, so they burst more readily and release their starch. The congee reaches its creamy texture faster and more evenly than with rice that has simply been rinsed.

Which rice should I use, and how much should I rinse it?

Short-grain or jasmine rice, which break down well; parboiled long-grain keeps its grains intact and will never turn creamy. Rinse briefly to remove dust, without trying to wash away all the starch, which is exactly what you need here.

My congee catches on the bottom of the pan. How do I stop it?

The released starch settles as soon as the heat is too high. Keep the barest tremble, lid ajar, and stir every ten minutes, scraping the base properly. A heavy-bottomed pan makes a real difference.

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