Vegetarian recipes from China
7 recipes
Meatless Chinese cooking rests on a simple base: a neutral starch, rice or wheat, and a soy protein that takes on the flavour of the sauce. Rice becomes a long simmered porridge, as in vegetable congee, while wheat becomes leavened filled dough, as in vegetable baozi. The fat is a neutral oil heated very hot, and the aromatic base comes down to three things, ginger, garlic and spring onion, joined by soy sauce, black vinegar and rice wine. Tofu imitates nothing: it works as a sponge, as in vegan mapo tofu, where it soaks up fermented broad bean paste and Sichuan pepper.
A meal is not built as a starter followed by a main course: several dishes arrive together and are shared around rice, which stays central and deliberately plain. The aim is balance between textures and between tastes, which is why a sharp, hot dish such as cabbage with vinegar and chilli sits beside a soft one such as garlic sauce aubergines. Buddhist practice left behind an old and codified vegetarian repertoire, of which Buddhas delight is the best known example, with its dried mushrooms, bean thread noodles and dried lily flowers.
The recipes
China⏱ 55 minVegetable baozi
White yeasted buns pleated by hand around a cabbage and mushroom filling, then cooked in a steamer basket.
China⏱ 18 minSichuan hot and sour cabbage
Flat cabbage torn by hand and seared over high heat with dried chillies, Sichuan pepper and Zhenjiang black vinegar.
China⏱ 85 minVegetable congee
Rice simmered for an hour into silk, scented with shiitake and ginger, peppery with white pepper and spring onion.
China⏱ 30 minChinese garlic aubergine
Meltingly soft aubergine seared in the wok and lacquered in a sweet, vinegared garlic sauce with chilli bean paste.
China⏱ 35 minVegan mapo tofu
Silken tofu in a fiery red sauce of doubanjiang, fermented black beans and tingling Sichuan pepper, with mushrooms in place of meat.
China⏱ 55 minBuddha's delight
This Buddha's delight is a monastery-style braise of tofu, shiitake, wood ear, water chestnuts and glass noodles in a fragrant, glossy brown sauce.
China⏱ 35 minVegetable noodles with coconut soy sauce
Chow mein with crunchy vegetables, tofu or plant-based strips, coated in a soy and coconut sauce and topped with sesame and coriander.
At a glance
| Measure | Value |
|---|---|
| Recipes on the site | 7 |
| Of which vegan | 7 |
| Of which gluten-free | 1 |
| Quickest | Sichuan hot and sour cabbage, 18 min |
These recipes keep coming back to the same few things: mushrooms, tofu, cabbage.
Elsewhere in Asia: India, Japan, Thailand, Indonesia, Vietnam, South Korea, Sri Lanka, Nepal, Malaysia, Philippines.
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