Vegetarian recipes from South Korea
6 recipes
Korean cooking rests on a simple base: white rice, the fermented soybean pastes doenjang and gochujang, soy sauce, sesame oil, garlic, scallion and gochugaru chilli flakes. Soy does the work meat does elsewhere, as paste, tofu or sprouts, and fermentation supplies most of the depth. Seasonal vegetables are blanched then dressed one at a time, each with its own measure of salt, garlic and sesame, which is what produces a dish like vegan bibimbap, where eight separate preparations meet in one bowl of still hot rice.
A Korean meal is not served in courses: rice, a soup and a run of banchan arrive together and each person builds their own plate. Without meat the soup stays central, drawn from a stock of kombu seaweed and dried shiitake, as in doenjang jjigae or a vegan kimchi jjigae made with kimchi free of shrimp brine. Around it the textures shift with every mouthful: the stir fried sweet potato noodles of japchae, the thick scallion pancake called pajeon, and the tight little rolls of mayak gimbap dipped in mustard sauce.
The recipes
South Korea⏱ 55 minMayak gimbap
Mini seaweed rolls of rice with carrot, yellow pickled radish and spinach, dipped in a mustard soy sauce.
South Korea⏱ 40 minDoenjang jjigae
Korean stew built on fermented soybean paste with tofu, courgette and potato, over a kelp and shiitake broth.
South Korea⏱ 30 minPajeon
A large golden Korean pancake laid thick with whole spring onions, crisp at the edges, with a soy-vinegar dip.
South Korea⏱ 45 minJapchae
This japchae recipe tosses translucent sweet potato noodles with spinach, carrot and mushrooms, glossy with sesame oil and soy.
South Korea⏱ 40 minVegan kimchi jjigae
Korea's fiery, tangy stew, well-fermented kimchi simmered with tofu, mushrooms and chilli, eaten with plain rice.
South Korea⏱ 50 minVegan bibimbap
The Korean mix-it-yourself bowl, hot rice, sautéed vegetables fanned on top, golden tofu and a sesame gochujang sauce.
At a glance
| Measure | Value |
|---|---|
| Recipes on the site | 6 |
| Of which vegan | 6 |
| Quickest | Pajeon, 30 min |
These recipes keep coming back to the same few things: tofu, mushrooms, rice, sesame.
Elsewhere in Asia: India, Japan, Thailand, Indonesia, China, Vietnam, Sri Lanka, Nepal, Malaysia, Philippines.
Read more
- Umami without meat in China, Japan and Korea
Fermented pastes, kombu and dried shiitake, tofu and high heat — four sources of flavour that stand in for meat in Chinese, Japanese and Korean cooking.
- How to cook tofu so it is never bland
Why tofu is not a meat substitute but a carrier of flavour, and traditional Asian techniques to give it real depth and texture.
- Vegetarian dinner in thirty minutes, from scratch
What actually saves time on a weeknight: a hot pan instead of an oven, rinsed tinned pulses, one loud aromatic, and a starch cooking while you work.