Vegetarian recipes from Malaysia
5 recipes
Meat-free Malaysian cooking is organised around rice, coconut milk and a pounded aromatic paste — shallot, garlic, ginger, galangal, lemongrass, dried chilli — fried until the oil separates out. vegetarian nasi lemak is the central example: rice cooked in coconut milk with a pandan leaf, served with sambal, cucumber and peanuts. vegetarian laksa shows the other route, noodles in broth, where the spice paste and coconut milk stand in for the usual fish stock, with firm tofu and bean sprouts.
Bread is not baked but hand-stretched and seared on a griddle: roti canai, kneaded, oiled, rested and then thrown out into a thin veil, is eaten at breakfast with dhal or a vegetable curry. Sweets rest on three constant materials — grated coconut, palm sugar, pandan — and on texture rather than cream: kuih ketayap is a green pancake rolled around a coconut and palm sugar filling, and cendol an iced dessert of rice flour strands in coconut milk.
The recipes
Malaysia⏱ 45 minCendol
An iced Penang dessert of green pandan noodles, coconut milk, red beans and palm sugar syrup.
Malaysia⏱ 50 minKuih Ketayap
Malaysian green pandan crepes rolled around coconut caramelised in palm sugar, eaten at afternoon tea.
Malaysia⏱ 50 minRoti canai
This roti canai recipe stretches a Malaysian flatbread by hand until translucent, then folds and griddles it into flaky, crisp-edged layers.
Malaysia⏱ 45 minVegetarian laksa
A fragrant, spicy coconut broth poured over rice noodles with puffed tofu, beansprouts and a squeeze of lime.
Malaysia⏱ 60 minVegetarian nasi lemak
Coconut and pandan rice served with a sweet-hot sambal, toasted peanuts, golden tofu and a jammy boiled egg.
At a glance
| Measure | Value |
|---|---|
| Recipes on the site | 5 |
| Of which vegan | 4 |
| Of which gluten-free | 3 |
| Quickest | Cendol, 45 min |
These recipes keep coming back to the same few things: coconut, tofu.
Elsewhere in Asia: India, Japan, Thailand, Indonesia, China, Vietnam, South Korea, Sri Lanka, Nepal, Philippines.
Read more
- Chilli peppers, from mild to Scotch Bonnet
How Caribbean and African cuisines harness the perfume and heat of Scotch Bonnet, and how others pair chilli with palm sugar, tamarind or pomegranate.
- Coconut milk, from Kerala to the Caribbean
What coconut milk does in each tropical kitchen, the difference between first and second pressing, and how to stop it splitting.