A guide to the food of India

Indian vegetarian cooking, where to beginLearn the north-south divide, the tadka technique and the spices worth buying first so you can cook Indian food without meat.
Chole bhatureIndia

Chole bhature

Chickpeas simmered in black tea water and sharpened with amchur, served with deep-fried leavened breads.

⏱ 90 min·HardVegan
UpmaIndia

Upma

Coarse semolina dry-roasted then swelled in water, with a tempering of mustard seed and curry leaf.

⏱ 30 min·EasyVegan
SaagIndia

Saag

Mustard greens and spinach stewed for an hour, thickened with maize flour and lifted by ginger and green chilli.

⏱ 95 min·EasyGluten-free
Vegetable biryaniIndia

Vegetable biryani

Basmati parboiled with whole spices, layered over spiced vegetables and fried onions, then sealed in a pot to finish.

⏱ 80 min·MediumVeganGluten-free
Idli sambarIndia

Idli sambar

Steamed cakes of fermented rice and urad dal, served with a tamarind sambar of toor dal and drumstick.

⏱ 75 min·MediumVeganGluten-free
Chana masalaIndia

Chana masala

Chickpeas coated in a tight tomato sauce, built on whole spices and sharpened with dried green mango powder.

⏱ 50 min·EasyVeganGluten-free
PohaIndia

Poha

A turmeric-yellow breakfast of flattened rice studded with crunchy peanuts, curry leaves and plenty of lemon.

⏱ 22 min·EasyVeganGluten-free
Pav bhajiIndia

Pav bhaji

A buttery, spiced mash of mixed vegetables served scalding hot with soft rolls griddled in butter.

⏱ 50 min·Easy
KhichdiIndia

Khichdi

Rice and moong lentils cooked down together until soft, turned gold with turmeric and finished with cumin ghee.

⏱ 40 min·EasyGluten-free
Masala dosaIndia

Masala dosa

A thin, crisp fermented rice crêpe rolled around a soft turmeric potato filling, straight from South India.

⏱ 70 min·HardVeganGluten-free
Palak paneerIndia

Palak paneer

A deep green spinach purée scented with ginger and garam masala, holding cubes of softly browned paneer.

⏱ 40 min·EasyGluten-free
RajmaIndia

Rajma

Kidney beans simmered in a rich, silky sauce of tomato, onion and garam masala, the Sunday comfort dish of Punjab.

⏱ 75 min·EasyVeganGluten-free
Baingan bhartaIndia

Baingan bharta

A smoky mash of flame-roasted aubergine simmered with tomato, onion, garlic and warm North Indian spices until soft and rich.

⏱ 55 min·EasyVeganGluten-free
Vegetable samosasIndia

Vegetable samosas

Crisp pastry triangles filled with spiced potatoes and green peas, fried or baked until golden, served with a tangy chutney.

⏱ 70 min·MediumVegan
Aloo gobiIndia

Aloo gobi

A dry curry of potatoes and cauliflower turned golden with turmeric, cumin and coriander, caramelised at the edges and soft inside.

⏱ 50 min·EasyVeganGluten-free
Coconut chickpea curryIndia

Coconut chickpea curry

Chickpeas, courgette and peppers in a tomato and coconut sauce scented with cumin, turmeric and coriander. Ready in under an hour.

⏱ 50 min·EasyVeganGluten-free
Dal tadkaIndia

Dal tadka

The great Indian classic, soft yellow lentils finished with a sizzling spiced butter poured over at the last moment.

⏱ 45 min·EasyGluten-free

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