Crispy vegetable fritters

Local name: Galettes de légumes

Grated zucchini, carrot and potato bound with egg and a little flour, then pan-fried into small golden, crispy vegetable fritters.

#zucchini#carrot#potato#pan-fried#quick
Prep
25 min
Cook
20 min
Total
45 min
Serves
4
Difficulty
Easy

Method

The secret of good vegetable fritters is one gesture: squeezing. Dry vegetables brown and crisp; wet ones steam and fall apart in the pan.

The techniques this recipe uses

  • Drain and rinse

    Canning liquid clouds a sauce and salts it blind: rinse until the water runs clear.

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Nutrition per serving

Calories
306 kcal
Protein
8.7 g
Fat
18.3 g
Carbohydrate
28.3 g
Fibre
3.9 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why do my vegetable fritters fall apart?

Almost always because of water. Salt the grated vegetables, let them drain for 10 minutes, then squeeze them hard in a clean tea towel. A hot pan, and fritters you only flip once golden, do the rest.

Can I bake vegetable fritters in the oven?

Yes. Place them on a lined baking sheet, brush with oil and bake at 200 °C (400 °F) for 20 to 25 minutes, turning halfway. They are slightly less crisp than pan-fried, but lighter.

How do I make vegetable fritters gluten-free?

Swap the wheat flour for the same amount of chickpea flour. It binds just as well and adds a light nutty taste.

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