Dolmades

Local name : Ντολμάδες

Vine leaves rolled around herby rice with dill, mint and pine nuts, gently simmered in olive oil and lemon and served cold.

VeganGluten-free#greek#vine leaves#rice#meze#lemon
Prep
45 min
Cook
50 min
Total
95 min
Serves
6
Difficulty
Medium

Method

  1. Rinse the vine leaves, blanch them in boiling water for 3 minutes, then drain and snip off the stems.
  2. Heat 80 ml of the oil and soften the onions and spring onions for 8 minutes. Add the rice and pine nuts and stir for 3 minutes.
  3. Pour in 200 ml hot water, cover and let it absorb for 5 minutes. Off the heat, stir in the herbs, the juice of one lemon, salt and pepper. Cool slightly.
  4. Lay a leaf vein-side up, put a teaspoon of filling near the base, fold in the sides and roll up tightly. Repeat.
  5. Line a saucepan with a few torn leaves and pack the rolls in snugly, seam down, in layers.
  6. Pour over the remaining oil, the second lemon's juice and enough hot water to just cover. Weigh down with a plate and cover with a lid.
  7. Simmer on the lowest heat for 40 minutes, then cool in the pan. Serve cold with lemon wedges.

Meatless rice dolmades are traditionally served cold and called “yalantzi”, meaning “fake”, to distinguish them from the meat version. They keep for three days in the fridge.

Nutrition · per serving

Calories
436 kcal
Protein
5 g
Fat
28.1 g
Carbohydrate
43.1 g
Fibre
3.4 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why is the rice only part-cooked for five minutes?

It has to stay very firm when you roll, because it finishes cooking in the pan as it drinks up the water, oil and lemon. Rice that is already tender would keep swelling through the forty-minute simmer and split the leaves open.

Do brined vine leaves need blanching?

Yes, three minutes in boiling water draws off excess salt and softens the leaf so it rolls without tearing. Rinse them first, and cut away the stems, which are too tough to eat.

Why put a plate on top of the rolls while they cook?

It keeps them tight and submerged. Without that weight the dolmades float, unroll and lose their filling into the broth. Pack them closely too, seam down, so they hold each other in place.

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