A guide to the food of Greece

Greek ladera, vegetables cooked down in olive oilWhat the word ladera covers, why these dishes are eaten warm rather than hot, and how they differ from the rest of the meatless Greek repertoire.

Greek cooking without meat rests on four plain supports: wheat as bread and filo pastry, dried pulses, olive oil used generously, and a set of aromatics built from onion, dill or parsley and lemon juice. Vegetables are stewed slowly in oil rather than quickly fried, which yields dishes eaten warm or at room temperature, often a day after cooking. Briam shows that slow oven method, courgettes and potatoes softening together; imam bayildi takes it further with aubergine saturated in oil and melted onion, while dolmades wrap rice and herbs in vine leaves.

These dishes form their own category, the fasting cookery followed for several weeks each year and made without animal products. Pulses carry the main weight: fasolada reduces dried beans with carrot, celery and tomato paste, gigantes plaki bakes large beans in a dill and tomato sauce, and revithia simmers chickpeas with onion and lemon. Outside fasting, cheese returns in the filo pies, spanakopita with spinach or tiropita with feta. A meal is assembled by adding small shared plates, with bread and a village salad.

The recipes

Vegetarian moussaka with lentilsGreece⏱ 150 min

Vegetarian moussaka with lentils

Greek-style vegetarian moussaka: golden potatoes and aubergines, lentils simmered with tomato and cinnamon, and a browned béchamel topping.

Medium·762 kcal
SpanakorizoGreece⏱ 40 min

Spanakorizo

The beloved Greek home classic combining tender medium-grain rice with wilted fresh spinach, abundant dill, fragrant olive oil, and bright lemon.

Easy·390 kcalVeganGluten-free
RevithiaGreece⏱ 135 min

Revithia

Chickpeas baked slowly with masses of onion, rosemary and lemon, swimming in good Greek olive oil.

Easy·642 kcalVeganGluten-free
BriamGreece⏱ 115 min

Briam

Thinly sliced summer vegetables slow-roasted in olive oil until sweet, collapsing and caramelised at the edges.

Easy·443 kcalVeganGluten-free
HoriatikiGreece⏱ 15 min

Horiatiki

Ripe tomatoes, cucumber, green pepper and Kalamata olives under a whole slab of feta and crushed oregano.

Easy·349 kcalGluten-free
TiropitaGreece⏱ 70 min

Tiropita

A Greek pie of shatteringly crisp filo wrapped around a soft filling of feta, ricotta and dill.

Medium·396 kcal
DolmadesGreece⏱ 95 min

Dolmades

Vine leaves rolled around herby rice with dill, mint and pine nuts, gently simmered in olive oil and lemon and served cold.

Medium·436 kcalVeganGluten-free
Imam bayildiGreece⏱ 85 min

Imam bayildi

Whole aubergines stuffed with slow-cooked onions, tomatoes and garlic, then braised in olive oil until meltingly soft and sweet.

Medium·470 kcalVeganGluten-free
Gigantes plakiGreece⏱ 105 min

Gigantes plaki

Giant white beans baked in a garlicky onion and tomato sauce until creamy inside and caramelised on top, scattered with fresh dill.

Medium·714 kcalVeganGluten-free
FasoladaGreece⏱ 90 min

Fasolada

Greek white bean soup simmered with carrot, celery and tomato, finished with a generous pour of olive oil and a handful of parsley.

Easy·597 kcalVeganGluten-free
SpanakopitaGreece⏱ 75 min

Spanakopita

This spanakopita is the Greek spinach and feta pie, layered between golden, shattering sheets of filo pastry.

Medium·359 kcal

At a glance

What this catalogue shows
MeasureValue
Recipes on the site11
Of which vegan7
Of which gluten-free8
QuickestHoriatiki, 15 min

These recipes keep coming back to the same few things: lemon, cheese, aubergine, spinach.

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