Kik alicha

Local name: ክክ አልጫ

A gentle Ethiopian stew of yellow split peas with turmeric, onion, garlic and ginger, and not a trace of chilli.

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VeganGluten-free#split peas#turmeric#mild#ginger#ethiopian
Kik alicha

AI-generated image, not a photograph of the dish

Prep
10 min
Cook
50 min
Total
60 min
Serves
4
Difficulty
Easy

Method

Alicha means “mild” in Amharic: the dish is deliberately set against the berbere-spiced stews and balances an Ethiopian platter. It is also the one children are handed first.

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Nutrition per serving

Calories
443 kcal
Protein
18.8 g
Fat
16.9 g
Carbohydrate
57.3 g
Fibre
18.5 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why is there no chilli at all?

Alicha means mild in Amharic, in deliberate contrast to berbere-based dishes. On an Ethiopian platter kik alicha is there to balance the fiery ones, and it is the dish most readily given to children.

Do I need to skim the split peas?

Yes, carefully, as soon as they come to the boil. That foam clouds the sauce and dulls the flavour. It takes a moment but it changes how clean the finished stew tastes.

How do I get a bound sauce without blending?

Crush some of the peas against the side of the pan near the end. The sauce should stay pourable but coating; blending it entirely gives a uniform puree that no longer works with injera.

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