Vegan kookoo sabzi

Local name: کوکو سبزی

The Persian green herb cake, a mountain of fresh herbs bound with a chickpea-flour batter, with walnuts and barberries.

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VeganGluten-free#herbs#chickpea flour#walnuts#frittata#nowruz
Prep
20 min
Cook
25 min
Total
45 min
Serves
4
Difficulty
Easy

Method

The classic version is bound with eggs. Chickpea flour holds it together just as well, with a nutty note that suits the herbs.

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Nutrition per serving

Calories
370 kcal
Protein
11.6 g
Fat
24.8 g
Carbohydrate
27.7 g
Fibre
6.5 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Does chickpea flour really stand in for the eggs?

Here it does. Whisked with water and baking powder and left to rest ten minutes, it gives a cake that holds together as well as the classic egg version, with a nutty note that suits the herbs.

How do I turn it without breaking it?

You do not flip it whole: cut it into quarters in the pan after the first 12 minutes, then turn each piece separately. With something this loaded with herbs, that is the reliable way.

What can replace barberries?

Dried cranberries, already listed as the alternative. They give the same sour punctuation among the herbs, slightly sweeter and in bigger pieces, so chop them if you want them spread more evenly.

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