Vegan tamales

Local name : Tamales

Fluffy corn dough wrapped around a chilli-spiked black bean and mushroom filling, folded in corn husks and gently steamed.

VeganGluten-free#corn#steamed#beans#mushrooms#festive
Prep
40 min
Cook
75 min
Total
115 min
Serves
6
Difficulty
Medium

Method

  1. Soak the corn husks in hot water for 30 minutes until pliable. Soak the deseeded guajillos for 15 minutes too, then blend them with a splash of their soaking water.
  2. Soften the onion and garlic in 1 tbsp of oil. Add the mushrooms and brown them, then stir in the beans, guajillo purée, cumin and salt. Cook for 5 minutes until thick, and set aside.
  3. Whisk the remaining oil with the baking powder and salt until pale. Beat in the masa harina, then the stock a little at a time, until you have a soft dough the texture of thick mashed potato.
  4. Drain a husk and spread 2 heaped spoonfuls of dough over the wide half, leaving the edges clear. Spoon a line of filling down the middle.
  5. Fold the sides over to enclose the filling, then fold the narrow tip up. Repeat with the remaining husks.
  6. Stand the tamales upright, open end up, in a steamer basket. Cover with a clean tea towel, then the lid.
  7. Steam for 1 hour to 1 hour 15 minutes, topping up the water as needed. They are done when the dough pulls cleanly away from the husk. Rest for 10 minutes before unwrapping.

Tamales are an assembly-line family affair, made in big batches before holidays. They freeze well once cooked: steam from frozen for about 15 minutes to reheat.

Nutrition · per serving

Calories
539 kcal
Protein
11.7 g
Fat
26.2 g
Carbohydrate
68.6 g
Fibre
9.3 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

How do I know when the tamales are done?

The dough should peel cleanly away from the corn husk when you open one. If it still sticks, wrap it back up and steam for another ten minutes. The 10-minute rest off the heat before opening is part of the setting too.

Why whip the oil before adding the masa?

Beating until the mixture turns pale works air into it, which gives a light dough rather than a dense one. That is the job whipped lard does in traditional tamales; here vegetable oil stands in, which makes the beating all the more important.

Can I make them ahead or freeze them?

Yes, and it is the custom: they are assembled in batches the day before a celebration. Once cooked they freeze very well and reheat in 15 minutes of steam, straight from frozen. Avoid the microwave, which dries the dough out.

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