Tomato rougail

Local name: Rougail tomate

Also written: rougaille

A Réunion condiment of raw tomato, onion, ginger and chilli crushed in a mortar and set beside a plate of rice.

VeganGluten-free#tomato#chilli#ginger#raw#condiment
Tomato rougail

AI-generated image, not a photograph of the dish

Prep
15 min
Cook
0 min
Total
15 min
Serves
6
Difficulty
Easy

Method

On Réunion the word rougail covers two things. This one stays raw and sits at the edge of the plate as a condiment, while rougail saucisse is a simmered dish. The pounding order matters: salt works as an abrasive against the chilli, and ginger goes in before tomato because its fibres resist once the mortar turns wet.

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Nutrition per serving

Calories
48 kcal
Protein
1.1 g
Fat
2.5 g
Carbohydrate
6.3 g
Fibre
1.5 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why pound the salt with the chilli first?

The salt acts as an abrasive: its crystals tear the chilli flesh and let you work it into an even paste. Starting with a juicy ingredient would wet the mortar and the fibres would then resist the pestle.

Why deseed the tomatoes and drain them?

Without that step the rougail turns into a runny sauce that spreads across the plate. This condiment should stay coarse and hold its shape on a spoon, sitting beside the rice rather than over it.

How can I make it milder?

Deseed the bird's eye chillies carefully, as the recipe directs, or use just one. You can also let the rougail rest for half an hour, so the heat spreads through the mixture and feels less blunt.

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