Kafteji

Local name : كفتاجي

Vegetables fried one by one then chopped on a board with eggs, a Tunisian cheap-eats dish served in an earthenware bowl.

Gluten-free#vegetables#fried#eggs#street food#tunisia
Prep
20 min
Cook
25 min
Total
45 min
Serves
4
Difficulty
Easy

Method

  1. Cut each vegetable into even pieces, keeping them apart: they do not cook at the same rate.
  2. Fry the potatoes and pumpkin first, about 8 minutes, then drain.
  3. Fry the aubergine, courgettes and peppers next, 4 to 5 minutes each.
  4. Fry the tomatoes for 2 minutes, then the whole eggs in the same oil.
  5. Gather everything on a board and chop it through with the eggs, without reducing it to a purée.
  6. Season with harissa, caraway, salt and pepper, then serve warm with bread.

The move that matters is chopping on a board with a knife, never in a blender. You want pieces you can still recognise, not a purée.

Nutrition · per serving

Calories
201 kcal
Protein
11.7 g
Fat
6.1 g
Carbohydrate
27.5 g
Fibre
6.9 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

Why fry the vegetables separately?

They do not cook at the same rate. Potato and pumpkin need about 8 minutes, aubergine, courgette and pepper 4 to 5, tomatoes 2. Everything in at once gives you pulped tomatoes and raw potato.

Can I use a food processor to speed up the chopping?

No, the chopping is the point: a knife on a board. You want recognisable pieces, not a puree. A processor turns kafteji into a soup of fried vegetables and the dish disappears.

How do I make it vegan?

Leave out the eggs, which here are fried whole then chopped in with the vegetables. Kafteji still holds together without them, since the fried vegetables, harissa and caraway are what make it; add chickpeas if you want more substance.

Read more

Have you cooked this dish?

No ratings yet.

Give it a rating

More recipes from Tunisia