Tachinos

Green plantain rounds fried twice and flattened between the baths, the savoury staple of the Cuban table.

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VeganGluten-free#plantain#frying#salt#side dish#cuba
Tachinos

AI-generated image, not a photograph of the dish

Prep
15 min
Cook
20 min
Total
35 min
Serves
4
Difficulty
Easy

Method

That brine dip between the two fries is the Cuban move. Salted water reaches the fissures opened by pressing, which seasons the centre and makes the surface blister in the second bath.

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Nutrition per serving

Calories
401 kcal
Protein
2.2 g
Fat
18.6 g
Carbohydrate
57.8 g
Fibre
3.8 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

What does the garlic salt water do?

It is the Cuban touch that defines tachinos. Once flattened, the round is cracked open and the salted water reaches the middle, seasoning it from the inside. The damp surface also blisters into a crust in the second, hotter fry.

Why fry at two different temperatures?

The first fry at 160 °C softens the flesh without colouring it, so it can be flattened without shattering. The second at 190 °C exists only to build the golden, crisp crust. A single fry gives rounds that are brown outside and raw within.

Do the plantains have to be green, and how do I peel them?

Green and firm, yes: ripe ones are sweet and brown before they cook through. The skin does not pull away like a banana's. Score it lengthways in three lines, then lift each strip off with your thumb.

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