Fattoush

Local name: فتوش

Crunchy salad of lettuce, tomato, cucumber and radish tossed with toasted pita shards, tangy sumac and pomegranate molasses.

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Vegan#salad#pita#sumac#pomegranate#mezze
Fattoush

Photo: Unknown, Public domain

Prep
20 min
Cook
10 min
Total
30 min
Serves
4
Difficulty
Easy

Method

Fattoush was invented to use up yesterday’s stale bread. Always add the bread at the last moment, or serve it on the side so everyone can help themselves.

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Nutrition per serving

Calories
266 kcal
Protein
4.9 g
Fat
14.6 g
Carbohydrate
31.4 g
Fibre
3.4 g

An estimate computed from the recipe quantities and the USDA food composition database. Real values vary with the products used.

Frequently asked questions

What is sumac, and what can I use instead?

It is a dried, ground berry, deep red, tart and fruity without the sharp edge of vinegar. Failing that, lean on the lemon juice, accepting that you lose the slightly astringent note and the colour it lends the salad.

How do I keep the bread crisp until serving?

Toast the pitas until they are genuinely brittle, let them cool before breaking them up, and add them at the very last toss. If you are serving in stages, offer them separately in a bowl.

Can fattoush be prepared ahead?

The vegetables can be cut a few hours ahead and kept cold, and the dressing can be made the day before. Just do not combine them: salt and lemon draw water out of the tomato and cucumber, and the lettuce wilts.

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