Cinnamon is a dried bark, and that origin explains how it behaves: its scent is carried by a volatile oil that escapes with prolonged heat and open air. Ground, it loses interest within months; in stick form it keeps for years. Nor is it a sweet spice by nature — northern Europe is what filed it under cakes.

The split is clean. On the savoury side, Algerian chorba frik uses it as the base note of a soup of vegetables and cracked wheat, Moroccan vegetable pastilla sets it against salt and almond, and South African pampoenkoekies sit on the border between the two. On the sweet side it is often the only aromatic: Swedish kanelbullar roll it into the dough with butter, Portuguese arroz doce and pastéis de nata dust it on at the end, Norwegian lefse mixes it with sugar, and Guatemalan chickpeas in panela syrup steep it in the syrup. Moroccan orange and cinnamon salad holds both logics at once.

The practical rule that follows: a stick goes into the liquid at the start and infuses, while powder is added at the end or just before serving. Powder boiled for a long time turns dusty in the mouth and bitter, and gives nothing extra in the way of scent.

Recipes on the site
10
Countries represented
8
Ready in 30 minutes or less
2
Vegan
3
Gluten-free
4

The best represented countries: Morocco (2) · Portugal (2) · Algeria (1) · Spain (1) · Guatemala (1) · Norway (1)

These recipes also use: pumpkin (2) · cream (2) · milk (2) · chickpeas (2)

The recipes

Chorba frikAlgeria⏱ 60 min

Chorba frik

An Algerian soup of cracked green wheat and chickpeas built on a tomato base scented with cinnamon and celery.

Easy·332 kcalVegan
Chickpeas in Panela SyrupGuatemala⏱ 65 min

Chickpeas in Panela Syrup

Chickpeas candied in a cinnamon panela syrup, the Lenten dessert served across Guatemala during Holy Week.

EasyVeganGluten-free
Moroccan Orange and Cinnamon SaladMorocco⏱ 20 min

Moroccan Orange and Cinnamon Salad

Cold orange rounds dusted with cinnamon and scented with orange blossom water, the standing dessert of Moroccan tables.

Easy·247 kcalVeganGluten-free
Vegetable PastillaMorocco⏱ 90 min

Vegetable Pastilla

A Moroccan warqa pie filled with pumpkin and onion under toasted almonds, dusted with icing sugar and cinnamon.

Hard·404 kcal
LefseNorway⏱ 70 min

Lefse

Norwegian potato flatbreads rolled paper thin and cooked on a dry griddle, folded over butter and cinnamon sugar.

Medium·296 kcal
Arroz DocePortugal⏱ 55 min

Arroz Doce

Portuguese rice pudding scented with lemon, enriched with egg yolks and finished with cinnamon patterns drawn on top.

Easy·315 kcalGluten-free
Pastéis de NataPortugal⏱ 45 min

Pastéis de Nata

Portuguese custard tarts in puff pastry, baked at fierce heat until the tops blister and darken in patches.

Hard·257 kcal
PampoenkoekiesSouth Africa⏱ 45 min

Pampoenkoekies

Small pumpkin fritters fried in a pan and rolled in cinnamon sugar, the way Cape farm kitchens have made them for generations.

Easy·240 kcal
Natillas, Spanish custard with cinnamonSpain⏱ 25 min

Natillas, Spanish custard with cinnamon

Homemade natillas: a Spanish custard of milk, egg yolks, lemon and cinnamon, cooked on the stove and served well chilled.

Easy·261 kcalGluten-free
KanelbullarSweden⏱ 52 min

Kanelbullar

Swedish cinnamon and cardamom buns twisted into knots and scattered with pearl sugar before they go in the oven.

Medium·346 kcal

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